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Period and frequency Formula, SPM Physics

Formula: T = 1 / f. Not given in the exam, recall it.

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Period and frequency
T = 1 / f

Not given in the exam, recall it.

What it is for

Period and frequency is used in Waves (SPM Physics Form 4). Keep the SI units in every line of working. Waves

Symbols and SI units

SymbolMeaningSI unit
Tperiods
ffrequencyHz

Rearrangements

  • f = 1 / T

Worked example

A vibration has frequency f = 20 Hz. T = 1 / f = 1 / 20 = 0.05 s.

Common trap

Period and frequency are reciprocals: T in seconds, f in hertz. Do not confuse the two.

Understanding period and frequency

The relationship T = 1 / f connects the period of an oscillation or wave to its frequency. T is the period in seconds (s), the time for one complete cycle, and f is the frequency in hertz (Hz), the number of complete cycles each second.

Period and frequency describe the same repetition from opposite viewpoints, so they are reciprocals of each other. If one complete cycle takes a short time, many cycles fit into each second, so a small period means a large frequency and vice versa.

The formula rearranges simply to f = 1 / T. Because they are reciprocals, T × f = 1.

Keep the period in seconds and the frequency in hertz, converting any milliseconds to seconds first.

A worked example, step by step

A vibrating string produces a wave whose period is T = 0.004 s. Find the frequency.

Apply the reciprocal relationship:

f = 1 / T = 1 / 0.004 s = 250 Hz.

Dividing 1 by a time in seconds gives a value in s⁻¹, which is the hertz, so f = 250 Hz (3 significant figures). As a check, T × f = 0.004 s × 250 Hz = 1, confirming the two are reciprocals.

If the period were halved to 0.002 s, the frequency would double to 500 Hz.

Common mistakes and how this is tested

The classic error is swapping the two quantities, using f where T belongs. Remember the period is a time in seconds and the frequency is a rate in hertz; they are never equal unless both are 1.

Other mistakes: leaving the period in milliseconds (0.004 s, not 4); forgetting to take the reciprocal at the end; and misreading a period off a graph by measuring only half a cycle.

Under calculate show T = 1 / f or f = 1 / T, substitute with the unit and state the answer’s unit. Under define you may be asked to define period and frequency separately.

Under explain, you might describe why a shorter period corresponds to a higher frequency.

Source: DSKP KSSM Physics Form 4 and 5 (Versi English), Sijil Pelajaran Malaysia: Format Pentaksiran mulai 2021, Fizik (4531) (Bahagian Pembangunan Kurikulum (BPK), KPM)

Written by the spmphysics.com.my editorial team.· Updated 5 Sept 2026

Frequently asked questions

Is this formula given in the exam?
No. SPM Physics papers provide no formula sheet, so this must be recalled.
What is the difference between period and frequency?
The period T is the time for one complete cycle, measured in seconds. The frequency f is how many cycles happen each second, measured in hertz. They are reciprocals: T = 1 / f. A short period means many cycles per second, so a high frequency.
How do I read the period from a displacement–time graph?
Measure the time for one full cycle, for example from one crest to the next crest, not crest to trough (that is only half a cycle). Once you have T in seconds, the frequency is f = 1 / T.
My period is in milliseconds. What do I do?
Convert to seconds before using the formula: 1 ms = 0.001 s. So a period of 4 ms is 0.004 s, giving f = 1 / 0.004 = 250 Hz. Using milliseconds directly gives a frequency 1000 times too small.

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